Marathon & Half
2010 Register Now
Event Info
Amenities
Goody Bag
Schedule of Events
Race Day Info
Carbo Load Dinner
Course Info
Victory Recovery Area
Maps
Travel Info
Results & Certificates
Online Training
FAQ
Meet Title Sponsor
50+ Club
Shadow Run in Baghdad
5K Race
2010 Register Now
Event Info
Course Map
Online Training
FAQ
5K Race Results 2009
High School Team Challenge
Kids
2010 Register Now
Event Info
Parent Info
Teacher/Coach Info
Run
Read
Do Right
Maps
Photo Contest
Expo
Expo Info
Exhibitors
Exhibitor Info
Lecture Series
Announcer
Merchandise
Merchandise
Road Runner Sports
Sponsors
UW Medical Center
Running Store Sponsors
Marathon Sponsors
5K Sponsors
Kids Sponsors
Goody Bag
Sponsor Info
Partners
Training
Full/Half Marathon Online Training
5K Online Training
Training Info
Online Community
Downloads
About SMA
News
Board/Coordinators
Maps/Directions
Contact Info
About Us
Volunteer
Volunteer Info
Water Station Training Video
Course Marshal Training Video
Stream
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> Downloads 2
Amica Insurance Seattle Marathon
2009 Results Issue
- [
31372KB
]
Affected Streets Map
- [
316KB
]
Amica Insurance Seattle Marathon Presentation
- [
459KB
]
Course Elevation Map
- [
297KB
]
Course Map
- [
1351KB
]
Early Bird Entry Form 2010
- [
1761KB
]
Event Guide (smaller file) Part 3 of 3
- [
2078KB
]
Event Guide (smaller zip file) Part 1 of 2
- [
2394KB
]
Event Guide (smaller zip file) Part 2 of 2
- [
2712KB
]
Event Guide 2009
- [
5899KB
]
Transportation Map
- [
809KB
]
Victory Recovery Area Map
- [
814KB
]
Health + Fitness EXPO
EXPO Floor Plan
- [
437KB
]
EXPO Guide
- [
1004KB
]
Seattle Kids Marathon
Kids Course Map
- [
1880KB
]
Kids Do Right-O-Meter
- [
779KB
]
Kids Entry Form
- [
1251KB
]
Kids Presentation
- [
952KB
]
Kids Read-O-Meter
- [
781KB
]
Kids Run-O-Meter
- [
794KB
]
Kids Start Map
- [
803KB
]
Kids Tracker Map
- [
123KB
]
Kids VRA PDF
- [
822KB
]
Seattle Marathon 5K Race
5K Entry Form 2010
- [
985KB
]
5K Route Map PDF
- [
564KB
]
5K Seattle Center Map
- [
236KB
]
HS Team Challenge Registration Directions
- [
1049KB
]
Sponsorship Info
Amica Insurance Seattle Marathon 2010 Sponsorship Opportunities
- [
1400KB
]
Seattle Children's Kids Marathon 2010 Sponsorship Opportunities
- [
490KB
]
Seattle Marathon 5K 2010 Sponsorship Opportunities
- [
275KB
]
Training Info
Asics Training Program Brochure
- [
198KB
]
Training Questionnaire
- [
32KB
]
UWMC Lecture Series
Anti-Inflammatories
- [
55KB
]
Female Athlete Triad
- [
58KB
]
Injury Prevention
- [
54KB
]
Marathon Fact Sheet
- [
485KB
]
Plantar Fasciitis
- [
53KB
]
Pre-Race Meal
- [
54KB
]
Pre-Race Nutrition
- [
66KB
]
Preventing Hypothermia
- [
59KB
]
Race Day Hydration
- [
58KB
]
Runner Safety Tips
- [
51KB
]
Runner's Foot Care
- [
57KB
]
Runner's Knee
- [
52KB
]
Running and Low Iron
- [
54KB
]
Volunteer Info
Volunteer Form
- [
80KB
]
Marathon & Half
2010 Register Now
Event Info
Amenities
Goody Bag
Schedule of Events
Race Day Info
Carbo Load Dinner
Course Info
Victory Recovery Area
Maps
Travel Info
Results & Certificates
Online Training
FAQ
Meet Title Sponsor
50+ Club
Shadow Run in Baghdad
5K Race
2010 Register Now
Event Info
Course Map
Online Training
FAQ
5K Race Results 2009
High School Team Challenge
Kids
2010 Register Now
Event Info
Parent Info
Teacher/Coach Info
Run
Read
Do Right
Maps
Photo Contest
Expo
Expo Info
Exhibitors
Exhibitor Info
Lecture Series
Announcer
Merchandise
Merchandise
Road Runner Sports
Sponsors
UW Medical Center
Running Store Sponsors
Marathon Sponsors
5K Sponsors
Kids Sponsors
Goody Bag
Sponsor Info
Partners
Training
Full/Half Marathon Online Training
5K Online Training
Training Info
Online Community
Downloads
About SMA
News
Board/Coordinators
Maps/Directions
Contact Info
About Us
Volunteer
Volunteer Info
Water Station Training Video
Course Marshal Training Video
Stream