register for the
2022 Amica Insurance Run Seattle Medal Series
Whether you're a seasoned runner, a recreational jogger or are just lacing up for the first time, we are here to support you training to your goal. Join us for this virtual medal series including 5k, 10k, 15k, 25K and 20 mile distances. Choose one or more distance goals. We'll provide the training plan, access to real trainers, fun incentives and contests and celebratory swag!
Choose a distance. Choose a route. Choose a date. Celebrate.
Select a bundled registration to save on multiple distances or register for individual distances.
REGISTER - SUBMIT YOUR TIME - COURSES -
TRAINING - SOCIAL MEDIA - RAFFLES & PRIZES - RESULTS
HOW DOES OUR VIRTUAL MEDAL SERIES WORK?
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The Run Seattle Virtual Medal Series starts 1/1/22 and runs through the end of 2022.
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The 2022 series consists of 5 virtual running events: 5k, 10k, 15k, 25k and 20-mile.
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Whether you are looking to finish your first 5k or are training for our fall marathon, this series is designed to celebrate your training milestones while you get there.
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You pick your distance goal(s), your race date(s) and your course(s). You time yourself and report your results.
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We provide basic training plans, access to trainers, and awesome race kits and awards for each distance you finish. Get discounts for signing up for more than one!
WHY RUN THE VIRTUAL MEDAL SERIES?
This virtual medal series is more than just a series of virtual races. It is a way to celebrate and reward your personal training goals. Whether you are looking to finish your first 5k, improve your speed or endurance or need some guidance with your fall marathon training, this series will help you get there and reward you with some great swag along the way.
WHAT ABOUT THE TRADITIONAL SEATTLE MARATHON EVENTS?
Our signature Amica Insurance Seattle Marathon and Summer 5k/10k are still on! You may participate in as many events as you would like. In fact, you can use this medal series to train for the Amica Insurance Seattle Marathon or Half Marathon this fall and get rewarded as you train!
WHAT WILL I GET AND WHEN WILL I GET IT?
2022 Race Packets will be posted soon.
*If you register for a particular race after the packet mailing date shown, your packet will be shipped within two weeks of registration.
**Any registrations received after December 25, 2022 will be mailed out during the first week of January 2023.
***You do not need your packet to complete your race and may complete it and record your results on your Race Roster account at any time.
****Sign up for more than one distance and receive a discount.
COURSES
Here are some suggested courses from our Ambassadors and community that highlight the best of Seattle!
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10k: Josalyn's 10K Course
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15k: Larissa's 15K Course
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Half Marathon: Lisa's Half Marathon Course
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Full Marathon: Christine's Full Marathon Course
Would you like to share your course? Send us a link and a description.
TRAINING PLANS
Here are some training plans to help you get started.
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Beginner 12-Week 15k Training Plan
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Start this training after you complete at least a 5k
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Intermediate 20-Week Half Marathon Training Plan
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Start this training after you complete at least a 5k
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Intermediate 20-Week Full Marathon Training Plan
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Start this training after you complete at least a 10k
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For personalized training including virtual and in-person local options, contact our Official Training Partner, Plateau Racing.
RAFFLES & PRIZES
We'll be highlighting different distances throughout the year and giving away prizes for participants who use the #RUNSEA in their social media training and race day posts!
RESULTS
Submit your times through your RaceRoster.com account.
Check out the Results and Leader Boards when you submit your time!
RUN SEATTLE VIRTUAL MEDAL SERIES 2020
RUN SEATTLE VIRTUAL MEDAL SERIES 2021
